What if a massage did more for you than just take the pressure off of infrequently-used muscles and joints?
What if bodywork helped you recover from a fall or injury?
What if your sleep, digestion, and circulation all improved with massage and bodywork?
Massage can make you feel better. It:
- Increases circulation, allowing the body to pump more oxygen and nutrients
into tissues and vital organs.
- Relaxes and softens injured and overused muscles.
- Reduces spasms and cramping.
- Increases joint flexibility.
- Releases endorphins -- the body's natural painkiller -- and is proving very
beneficial in patients with chronic illness, injury, and post-op pain.
- Improves range-of-motion and decreases discomfort for patients with back
pain.
- Provides exercise and stretching for atrophied muscles and reduces
shortening of the muscles for those with restricted range of motion.
